Stop holding on to what hurts and make room for what feels good. Denna måndagskväll blev ny tid och nya naglar, ceasarsallad av bästa sort. Sen fått prata med tre av mina saknade, Stephanie i Stockholm, Sandra i Sälen och Josefine i Paris. I wish you could see yourself through my eyes.

This is a blog about my life and my creative endeavors to live life with joy and spread a little sunshine to others by sharing ideas and thoughts. Sunday, April 24, 2016. Hearing God - April 23, 2016. Oh, the joy that is set before you My children, come and see, I am manifesting in you NOW. My dear ones, you are My overcomes. I have chosen the best wine for last. Again I say, fear not.

From the moment we created the absolutely bizarre concept of SHCIAW it quickly became obvious to me that this film was one which grabbed attention both positive and negative. The title is the equivalent to running down the high street shouting out a swear word as loud as your lungs will allow. Kill The Sunset Pictures 2016.

Sunday, March 5, 2017. 7th Annual Kemah Sprint and Olympic Triathlons. Saturday, March 4, 2017. Kemah Youth Triathlon and 5k Fun Run. Sunday, July 30, 2017. 8th Annual Cypress Sprint Triathlon. Saturday, July 29, 2017. Monday, September 4, 2017. 7th Annual Towne Lake Sprint and Olympic Triathlons. Sunday, September 3, 2017.

Photo of me crossing the Ironman Wales finish line doing the often-practised two-hands-in-the- air pose of victory followed by a roll call of all those people who have helped me over the past year. I came out of the swim at 1hr 44mins; 17minutes slower than my personal best.